Welcome to our Flat Tummy Apple Cider Vinegar Gummies Review! Here, we’ll be looking at whether these gummies are effective at boosting your energy levels, fat loss, digestion, and other benefits that people often talk about when you mention Apple Cider Vinegar.
Flat Tummy Apple Cider Vinegar Gummies At a Glance
To start with our quick summary. Flat Tummy ACV Gummies come in bottles of 60 gummies. With 2 gummies equaling one shot of your typical apple cider vinegar. The manufacturers say that taking Flat Tummy Gummies will help you:
- Support weight management
- Reduce appetite
- Support gut health
Flat Tummy Gummies mainly consist of Apple Cider Vinegar, but they also added a few extra ingredients such as B vitamins, Pomegranate Juice and Beet Juice. You may ask, what’s the advantage of these gummies over your regular apple cider vinegar? The producers say these gummies won’t irritate your tooth enamel while providing all the benefits of ACV and added B vitamins for energy.
That sounds good on the paper, but here’s the thing.
The problem with apple cider vinegar powder in Flat Tummy Gummies is that it hasn’t been shown to work the same way as actual Apple Cider Vinegar Juice. Apple Cider Vinegar (the actual drink) is a relatively healthy compound that will make you more regular, improve food digestion and nutrient absorption, and even potentially make you crave less food – however, don’t let anyone tell you that you’ll be burning fat with it.
If you’re looking to reap the benefits of apple cider vinegar, save some money and buy actual ACV and consume 1-2 teaspoons daily. Or, if you’re serious about fat loss, do more research into the best fat burner supplements on the market right now.
- No acidity, won’t irritate your tooth enamel
- Features added B vitamins, pomegranate powder and beetroot powder for energy
- $22 for a month’s supply
- Apple Cider Vinegar powder is not as effective as actual ACV juice
- ACV doesn’t burn fat to an extent where you’d notice it
- Lack of proven appetite suppressants, thermogenics, and other natural fat-burning ingredients
What do our editors recommend?
How to Use Flat Tummy Apple Cider Vinegar Gummies
The instructions for Flat Tummy Gummies are simple; take 2 capsules per day with food.
Is this the best way to take a fat burning supplement? No! You will want to have 3-4 daily servings to ensure continual burn of fat throughout the day. With only 2 daily servings, Flat Tummy Gummies leave lots of downtime between the doses.
In other words, the effects will wear off!
- We’ve also reviewed: Flat Tummy Lollipops
Flat Tummy Gummies Nutrition Facts and Info
- Calories: 25
- Carbs: 6g
- Added Sugar: 4g
- Vitamin B6: 1mg
- Folate (Vitamin B9): 408mcg
- Vitamin B12: 2.4mcg
- Iodine: 100mcg
- Sodium: 10mg
Flat Tummy Gummies: The Ingredients
As we said at the beginning, there are 4 active ingredients in Flat Tummy Gummies Apple Cider Vinegar, these are:
- Apple Cider Vinegar Powder (1,000mg)
- Pomegranate Juice Powder (80mg)
- Beet Juice Powder (80mg)
- B Vitamins (1,410mg)
Other ingredients include: Glucose Syrup, Sugar, Glucose, Pectin, Citric Acid, Sodium Citrate, Natural Apple Flavor, Vegetable Oil (contains Carnauba Wax), Liquid Apple Cider Vinegar, Purple Carrot Juice Concentrate, Beta-Carotene.
Here’s a closer look at the label:
As you can see, there are no artificial flavors or sweeteners in Flat Tummy Gummies, which is a good thing. The formula is also completely transparent with no sight of proprietary blends, so we can get more insight into the doses of the ingredients.
Okay, so what about the ingredients themselves?
To start with Apple Cider Vinegar Powder. Unfortunately, it’s not as effective as actual ACV. If you were hoping it will help you melt your unwanted fat away, sorry to break it to you! Studies so far don’t look to promising, even when real apple cider vinegar juice is in question (learn more about ACV studies here: https://examine.com/supplements/acv/).
As far as Pomegranate and Beetroot juice powders go, these are only 80mg each. At this dosage, they don’t serve any other purpose than as natural coloring and flavoring agents in Flat Tummy Gummies.
The only ingredients left are the B complex vitamins. These are the only ingredients in Flat Tummy Gummies that might give you some benefits, assuming you’re deficient in them in the first place! If you are already getting them from your diet, these B vitamins won’t do much – not to the extent where you’ll feel a difference.
Our Thoughts on the Ingredient Profile
As attractive as their marketing is, Flat Tummy ACV Gummies don’t look very good.
They’re missing some key ingredients for fat loss, including chromium, green tea, cayenne seeds extract, and Konjac Root for appetite suppression.
All in all, we think that even though it’s a cheap product, there are far more effective options available on the market right now. As far as fat loss is concerned at least!
What do other people’s Flat Tummy Apple Cider Vinegar Gummies reviews tell us?
Well, the product boasts 894 reviews and an impressive 4.3/5 score on Amazon (at the time of writing this).
One customer said; “Taste great, but what is it doing for me. Not seeing any difference in anything.” – Paula
Leshae P. was one of the users who experienced good results from using Flat Tummy Gummies, saying; “I must say with exercise & consistency you will succeed the taste is yummy, they don’t get stuck in your teeth no after taste,week one and I feel like doing more being active… I will be back week 3”
But, there were those that didn’t get much out of using them; “These gummies did not make my stomach flatter. They did not decrease my appetite. No weight was lost at all. Nothing different after 30 days. I would not recommend.” – Danielle
Price and Where to Buy?
Flat Tummy Apple Cider Vinegar Gummies cost $22 for one bottle, which will last you a month. Buying multiple bottles at once can save you money.
At the moment, Flat Tummy Apple Cider Vinegar Gummies sell only on the official Flat Tummy Website as well as on Amazon. They aren’t available in Walmart, Target, or on GNC.
In terms of shipping, Flat Tummy Apple Cider Vinegar Gummies are available in Canada, UK, Australia, New Zeland (NZ) and pretty much any other country!
Do Flat Tummy Apple Cider Vinegar Gummies Have Side Effects?
No. Flat Tummy Apple cider Vinegar Gummies are safe and healthy for most people. They’re free of synthetic compounds, stimulants or other ingredients that could cause side effects.
Obviously, if you’re suffering from a condition, you should always speak with your healthcare provider before taking any supplement – these gummies included.
Flat Tummy Apple Cider Vinegar Gummies Review Summary
While this is a fairly cheap product, a reasonable customer will argue that any money spent on a product that doesn’t work is a wasted money.
So, are Flat Tummy Apple Cider Vinegar Gummies for you?
Considering that Apple Cider Vinegar Powder isn’t proven to work, along with the miniscule and ineffective amounts of Beetroot Juice and Pomegranate Juice, we don’t think it’s worth the money.
The only scenario where you could benefit from these gummies is if you were deficient in B vitamins. In which case, the B vitamins in these gummies would provide you with some benefits, such as an increased level of energy.
But for fat loss? It’s best to check for options that use more effective ingredients!