Hello and welcome to our Hydroxycut Black review! Our team will be analyzing this fat burner with the goal to see how it compares to our current top rated products.
Hydroxycut Black is a thermogenic fat burner from the American company MuscleTech. ‘Thermogenic’ meaning it helps heat your body from the inside – leading to faster metabolic rate.
Hydroxycut Black is also claimed to help:
- Fat oxidation (breakdown)
- Mood & mental focus
- Food cravings & hunger
- Promote intense weight loss
So, do Hydroxycut Black pills really work? What results can you expect from using it?
Here’s our short Hydroxycut Black review summary followed by a more detailed analysis below.
Hydroxycut Black Review At a Glance
Hydroxycut Black is a very targeted fat burner. Only highly experienced users who like high doses of caffeine will like it.
It has high amounts of stimulants, including the banned ingredient Yohimbe. This can cause side effects like diarrhea and elevated blood pressure.
This fat burner is no joke! It’s aggressive and will give you ample energy and focus while in the gym. However, it’s not the most effective we’ve reviewed. The formula is incomplete and it’s missing a better appetite suppressant to help with food cravings.
- 2-4 capsules per day, simple to take
- Around $30 per bottle
- Very popular on sites like Amazon
- Missing Glucomannan, Cayenne Pepper Extract and other core ingredients
- Yohimbe+Caffeine combo is potentially dangerous
- Only 1-2 servings per day means the effects will wear off between the doses
- One bottle lasts 15 days if taking the recommended dose
- Uses many pointless filler ingredients – e.g. Purslane Extract, Chicory Root
How Does Hydroxycut Black Work?
According to the manufacturer, Hydroxycut Black uses “ultra advanced liquid thermo technology” to rapidly release its active ingredients in your body.
Once in your body, Hydroxycut Black is said to help:
- Energy and metabolism – provides focus while in the gym
- Weight loss – increases energy expenditure
- Sensory experience – enhances mood, helps with hunger-induced irritability
- Boosts carb metabolism – contains ingredients that help the body metabolize macronutrients
Some people wonder, does Hydroxycut Black make you sweat? The answer is yes. Hydroxycut can dehydrate you so ensure you’re drinking plenty of water with it.
Apart from that, you may ask how effective is this fat burner really? Here’s a look at the ingredients.
Hydroxycut Black: The Ingredients
Each serving of Hydroxycut Black contains the following ingredients:
- Caffeine Anhydrous (200mg)
- Robusta Coffee Extract (200mg)
- Medium Chain Triglycerides (MCTs) (200mg)
- Yohimbe Extract (6% yohimbine)
- Black Caraway Extract (seeds)
- Purslane Extract
- Maitake Mushroom Extract (fruiting body)
- Chicory Root Extract
As you can see, only a few ingredients have their dosages shown on the label. The rest are a part of a so-called ‘proprietary blend,’ which is when you have a mixture of ingredients that don’t have their dosages shown on the label.
This is not ideal for a number of reasons. For now, you can’t tell if the dosages are too low, which would make it ineffective, or too high, which would make it potentially dangerous.
Hydroxycut Black caffeine content is another issue – it has 200mg of caffeine per serving, plus some additional caffeine from Coffee Robusta Seeds. This can cause issues for sensitive people (more on this below).
On a more positive note, there are no carbs in Hydroxycut Black, which means it won’t spike your blood sugar levels.
Here’s a closer look at each ingredient;
Caffeine Anhydrous (200mg)
Caffeine is fantastic for weight loss. It’s been used for many years in fat burners for its ability to speed up the metabolism.
Although not as good thermogenic as cayenne pepper extract, caffeine can raise your energy levels to help you exercise harder. Which has a knock-on calorie expenditure.
Studies show that caffeine increases focus and mental energy too, which is obviously the biggest benefit of the drug. It can help you stay mentally zoned in on your goals when otherwise you’d be too tired and give in to temptations and cravings.
Robusta Coffee Extract (200mg)
Don’t let the name fool you – Robusta Coffee Extract doesn’t have a lot of caffeine in it. Most of it is chlorogenic acid, a chemical known to alter carb absorption in your gut.
This is a good ingredient nonetheless. It helps to keep you feeling full, which can prevent binging. (study on chlorogenic acid)
Medium Chain Triglycerides (MCTs) (200mg)
MCTs have a lot of hype going for them. They can apparently boost the metabolism and trigger fat breakdown in the body. Is this true?
Not quite! MCTs are healthy, but they don’t contribute to weight loss in any significant way.
It’s better to avoid these in a supplement altogether as they’re just adding unnecessary calories, which can ironically make it harder to burn fat.
Yohimbe Extract (6% yohimbine)
Yohimbe is an aggressive stimulant. So aggressive that some countries have banned it from use.
Combining it with caffeine is our biggest concern.
Having one stimulant is already risky for sensitive individuals. Having two or more can make even experienced users have headaches, heart palpitations, insomnia, high blood pressure and other side effects.
Yes, Yohimbine can boost up the metabolism. But you have to ask yourself, at what cost? This ingredient is best left alone.
Black Caraway Extract (seeds)
Black Caraway Extract is an unproven ingredient.
It’s traditionally used for intestinal worms. It’s also helpful for taming inflammation as it can reduce histamine levels in your body.
However, not only are these effects not proven in studies, but Black Caraway seeds have no benefit on weight loss either. Learn more about this ingredient here: https://www.webmd.com/vitamins/ai/ingredientmono-901/black-seed
Purslane is a vegetable source of vitamins, omega-3 fatty acids and other nutrients. It’s particularly high in antioxidants that have potential to alleviate some pulmonary issues, such as asthma and breathing problems.
However, the evidence on Purslane’s long-term safety is limited. It doesn’t help that it hasn’t been proven to burn fat either!
Maitake Mushroom Extract (fruiting body)
Maitake is a mushroom traditionally used for various ailments. It can strengthen your immune system.
But it’s not very effective in actually helping the body shed unwanted fat. It’s very ineffective actually.
It would be better to include something like cayenne pepper in its stead here. Or something like Glucomannan – this has been shown to aid weight loss and reduce appetite.
Chicory Root Extract
Chicory Root is a source of fiber. Fiber is undigestable by your body; however, your beneficial gut bacteria eat it to produce butyrate and other short-chain fatty acids that are beneficial for health.
As such, chicory root may aid in lowering inflammation levels in your body. What does this have to do with weight loss, you ask? Well, it doesn’t necessarily help with weight loss directly – but it can help indirectly as inflammation is known to contribute to weight gain.
Our Thoughts on the Ingredient Profile
Hydroxycut Black is a mixture of great and not so great ingredients. Caffeine is definitely a plus – it’s been shown to aid weight loss in multiple ways.
However, adding more stimulants than necessary – including Yohimbe – means the risk of side effects is much higher than what we expected.
- Hydroxycut Black also contains a number of unproven, ineffective ingredients. Replacing them with green tea extract, Konjac Root Fiber, and cayenne pepper would make a big difference in how well Hydroxycut Black works.
When you consider the hype behind this thermogenic fat burner, it doesn’t look too impressive!
How to Use Hydroxycut Black (Instructions)
Dosage directions for Hydroxycut Black are to take 2 capsules, twice per day before your largest meals (e.g. breakfast and lunch).
- The label also warns not to take Hydroxycut Black within 5 hours of going to sleep. It can give you insomnia if you do so, due to high amounts of stimulants in it.
For best results, it’s recommended to take this fat burner for 60 days, and obviously, with a good diet and regular exercise program.
Speaking of which, you can take Hydroxycut Black before a workout if you want to have a more energizing session. It will help make you sweat and lose water due to caffeine (make sure to stay hydrated).
Hydroxycut Black pill size is “1,” which most people won’t have problems with. It may be too large for some, in which case you can always open the pill and mix it with water.
Hydroxycut Black Side Effects
Hydroxycut Black contains Yohimbe and caffeine, which is a combo that comes with its own share of dangers.
Combining aggressive stimulants in large quantities, such as those in Hydroxycut Black, can lead to the following side effects:
- Racing Heart
- High Blood Pressure
Naturally, not everyone will experience side effects from using Hydroxycut Black. This is why it’s best to talk with your doctor prior to using it to see if it’s the right fit for your lifestyle.
Before and After Results
Hydroxycut Black before and after – what does it look like? Well, there are tons of user reviews and testimonials online, ranging from very positive ones to dismal ones.
Some users on Reddit said how Hydroxycut Black didn’t work for them. Many of them on Amazon said otherwise, claiming how this fat burner helped them burn up to 5lbs in three weeks.
You’ll also see tons of before and after pictures if you check Hydroxycut Black reviews online, as well as success stories of people who combined it with a healthy lifestyle.
- That said! This is something you should take with a big grain of salt. Reviews can easily be moderated so the product appears worse or better than it really is.
If you want to know if a fat burner really works, here’s a tip: check the ingredient label. Yeah, we know, sounds incredible right! Believe it or not, this is the simplest yet most effective way of knowing if a product will give you the results you want before throwing away your money.
Always make sure to look at the studies to see if the ingredients in the product are legit – this is 10 times better than looking at what other ‘users’ said (or where paid to say, khm) online.
Price and Where to Buy?
Hydroxycut Black is available to buy in the USA, UK, Australia, Canada, and just about any other country in the world.
Online retailers like Amazon ship it worldwide. If you’re from the USA, you may also find Hydroxycut Black in stores like Walgreens and Walmart.
The price ranges between $28-$32 per bottle. Each bottle has 60 capsules, and so if you take the recommended 4 per day it will only last you 15 days! Coupled with the fact that the ingredient formula is incomplete (and potentially dangerous), it’s not the best value for money we’ve seen.
Hydroxycut Black vs Instant Knockout
Hydroxycut Black vs Instant Knockout – which fat burner offers better bang for your buck?
Hydroxycut is the cheaper of the two. But it comes with the downside that it has many unproven ingredients in its formula, such as Chicory Root and Purslane extract.
Hydroxycut Black also has a skewed serving schedule. It’s meant to be taken 1-2 times per day, which means the fat burning effects won’t last you the entire day.
It also contains over 400mg of caffeine per daily serving, in addition to the aggressive stimulant Yohimbe, which can put a strain on the heart.
On the other hand, Instant Knockout’s formula was originally developed for fighters and MMA athletes. It’s designed to help the body cut weight fast in a safe and natural way. It boasts green tea extract, Konjac Root, chromium for blood sugar regulation, and other ingredients with excellent clinical pedigree.
The dosages in Instant Knockout are also research backed. With 4 servings per day, it also keeps your body in a constant fat burning mode.
Although it’s a little pricier than Hydroxycut Black, it offers fast free shipping on bulk purchases and is far more effective at doing what it claims – which is, burning away unwanted fat and curbing food cravings.
Hydroxycut Black vs Hardcore
Hydroxycut Black vs Hydroxycut Hardcore – which is more effective for weight loss?
Both products contain proprietary blends. This means you can’t see the dosage of some of the ingredients on the label.
However, Hydroxycut Hardcore fares worse here, because it has three proprietary blends. Hydroxycut Black only has one.
Another issue is that both products contain high amounts of caffeine and yohimbe. Combined, this produces aggressive stimulatory effects that most people won’t tolerate well.
Both Hydroxycut Black and Hardcore come with 4-capsules per day dosage, split into two servings per day. This is a skewed serving schedule, the effects will wear off between the doses.
Ultimately, if we had to pick, we’d go with Hydroxycut Hardcore because it has L-Theanine and L-Tyrosine to help with mood and focus. But for fat burning, neither of these two products looks spectatular.
Hydroxycut Black Review Conclusion
So that concludes our Hydroxycut Black review. This fat burner is a mixed bag of good and bad. It has caffeine which is a great ingredient, but not when you pair it with other aggressive stimulants like Yohimbe.
The rest of the formula looks incomplete, with a better appetite suppresant and thermogenic missing. Hydroxycut Black also comes with 2 servings per day, which means the effects won’t last as long as they should.
Yes, taking a fat burner 3-4 times per day is annoying, but it’s the most effective way to stay in a fat-burning mode all day – and by extension, achieve weight loss results that stick.
Is Hydroxycut Black Good for Weight Loss?
Yes, Hydroxycut Black is good for weight loss when paired with a healthy diet and exercise regimen. However, is it the best fat burner out there? Far from it!
There are better options on the market right now, and safer too. Hydroxycut is too aggressive and contains unecessary amounts of stimulants. It’s also missing a better appetite suppressant. So yes, while it’s good for weight loss, it’s certainly not the best!
Is Hydroxycut Black FDA approved?
No, Hydroxycut Black isn’t FDA approved, nor is almost any fat burner out there. However, some fat burners are manufactured in a FDA approved facility, which is what you should look for. This indicates quality and cleanliness.
Does Hydroxycut Black Cause Diarrhea?
Some people wonder if Hydroxycut Black can make you poop. Yes, it can, due to high amounts of stimulants in it. Caffeine+Yohimbe combo can do that to you. It also has Chicory Root which is a fiber that can lead to bloating and diarrhea. It’s best to speak with your doctor if you worry about side effects from Hydroxycut Black.
Hydroxycut Black and Alcohol – Yes or No?
Hydroxycut Black and alcohol is not an ideal combo. The mix of aggressive stimulants in Hydroxycut and alcohol can lead to potentially severe side effects. Please speak with your doctor before thinking about combining these two!
Can You Combine Hydroxycut Black and Keto for the Best Results?
As long as you have a green light from your dietitian or MD, you can combine Hydroxycut Black and Keto.
The Keto diet works by lowering carb intake and turning the body into a fat burning machine. Pairing it with a proven fat burner can get you results quicker.
How Fast Does Hydroxycut Black Work?
How fast Hydroxycut Black will work for you depends on countless factors, like your genetics, lifestyle, and eating habits. Generally speaking, Hydroxycut Black will work immediately in terms of energy and focus, thanks to caffeine and other stimulants inside. But for fat loss, it might take up to 4-5 weeks to start noticing first results – again, as long as you pair it with the right lifestyle. If you’re still eating junk, you may not notice any results from using Hydroxycut Black at all!