Here’s our analysis of Garden of Life’s Mykind Organics Apple Cider Vinegar Gummies.
We’re going to see if these gummies can provide you with all the benefits of apple cider vinegar and if they’re worth the money considering the effectiveness and ingredient quality. If you want to learn more about them, stay with us.
Let’s start with a quick summary!
- Relatively inexpensive – $19.99 on the official website
- Could last you up for 2 months
- Taste great
- Provide some general health support
- Lack core ingredients effective for weight loss
- Contain only ACV Fruit Blend – not effective for weight loss
- Carry unnecessary added sugars
- Unknown dosage of ACV in them
KEY TAKEAWAY: mykind Organics Apple Cider Vinegar Gummies is a dietary supplement that can offer you some general health support and health benefits of ACV. If your goal is weight loss, this product won’t do much because it comes only with ACV Fruit Blend and that alone is not enough for substantial effects. But, if you’re following a healthy lifestyle and if you’re eating a calorie-restricted diet, these should be a decent supplement for you as they taste great and, in the long run, can provide you with some ACV benefits. But, don’t expect magic – the exact ACV dosage in these gummies is unknown.
What do we use?
What are Mykind Organics Apple Cider Vinegar Gummies?
Mykind Organics Apple Cider Vinegar Gummies by Garden of Life are a dietary non-GMO and vegan-friendly supplement featuring an organic ACV. They are claimed to offer you a convenient way to get all the benefits of ACV without drinking it.
A bottle of mykind Organics ACV Gummies contains 60 gummies. The recommended serving size is 1 gummy per day, so these should last you for 2 months. They are relatively inexpensive – $19.99 on the official website.
This product is claimed to help you with the following:
- Better weight management
- Healthier blood sugar
- Supporting your immune system
- Boosting your energy
- Better digestion
But the main question is – do they really work? Are these gummies really effective in terms of weight loss and supporting your health? Do they contain high-quality ingredients that will help you with all the things the manufacturer claims? Let’s find out!
How to Use Mykind Organics ACV Gummies
As for the dosage in mykind Organics ACV Gummies, it is recommended to use 1 gummy daily. It is not stated when you should use them, but we think it’s best to use them before meals to help with digestion.
Mykind Organics Apple Cider Vinegar Gummies: The Ingredients
The manufacturer claims that mykind Organics Apple Cider Vinegar Gummies deliver 500mg of organic ACV per serving – but, by looking at the ingredient list, we can say this is not true. These gummies actually come with 500mg of Apple Cider Vinegar Fruit Blend per serving. That means it contains a mix of other fruits and you can’t know the actual dosage of ACV.
The ACV Fruit Blend consists of:
- Organic ACV
- Organic Lemon Juice (concentrate)
- Organic Strawberry
- Organic Raspberry
- Organic Blueberry
- Organic Tart Cherry
- Organic ElderberryOrganic Cranberry
So, when all of these fruits are mixed up, we get to the dosage of 500mg of Apple Cider Vinegar Fruit Blend. For all we know, the dosage of ACV in these gummies could be as low as 1mg!
Mykind Organics ACV Gummies also come with 6mcg of Vitamin B12 (as Methylcobalamin) per serving. Vitamin B12 is shown to help with boosting your energy if used regularly.
These gummies also include 2g of added sugars, which is quite unnecessary.
Unfortunately, the ingredient formula hasn’t left us delighted. Here’s why – Apple Cider Vinegar alone is not enough to give you a considerable weight loss effect. While it is beneficial for lowering blood sugar (as shown in this study), its effects on fat burning aren’t that great.
You also can’t see Apple Cider Vinegar’s exact dosage in mykind Organics Gummies, so that’s a minus.
The fruits mixed in the fruit blend can give you some antioxidants. But because they don’t come in a large dosage, we don’t think this product will do much.
Our Thoughts on the Ingredient Profile
As we mentioned, the ingredient profile in mykind Organics ACV Gummies is not the best we’ve seen. If using these gummies with a regular diet to support your immunity and digestion is what you’re after, these should work for you.
They also taste great and may provide a slight energy boost if used consistently. But, because they lack a lot of well-proven ingredients effective for better weight management, you might not be satisfied with these gummies if your main struggle is dropping pounds.
The ingredient formula would have been a lot better if it contained some well-proven ingredients for weight loss such as green tea extract.
As for the customer reviews, most of the users on Amazon were satisfied with mykind Organics ACV Gummies. However, some of them expected more from the product. Here’s what they said:
I haven’t seen any results yet really but I guess it’s nice to notice some placebo effect psychologically that I’m eating something sweet that’s healthy? But I probably wouldn’t buy again… – Shandy
These apple cider gummies are yummy. They work great for immune system boost. – Matthew
Save your money and be honest with yourself. If you want ACV, get some ACV and take it. If you want candy, get some candy. – Amazon Customer
Do mykind Organics Apple Cider Vinegar Gummies Have Side Effects?
If you’re worried about side effects with mykind Organics Apple Cider Vinegar Gummies, fret not! These gummies shouldn’t cause any side effects because they contain organic ACV and organic fruits, so they are completely safe. Not to mention, the dosage of ACV Fruit Blend is obviously not huge.
However, if you’re taking medication you should consult your doctor before taking these for the first time.
Mykind Organics ACV Gummies Report Summary
Mykind Organics ACV Gummies are a decent option if you’re trying to support your general health while having a healthy lifestyle and a healthy diet. If your goal is to lose weight – we would do more research first.
These gummies don’t have any well-proven ingredients that work with weight loss. They are generally healthy because they have mixed fruits in them, and they taste great, but we don’t think they will provide you with a significant effect. We think there are far better options available on the market.
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