Today we have Nobi Nutrition Green Tea Extract fat burner review for you.
Nobi Nutrition Green Tea Extract is an all-natural weight loss supplement that focuses on green tea extract as its main ingredient, but also includes caffeine, green coffee bean, and a few other well-known natural fat-burning compounds.
Nobi Nutrition Green Tea Extract fat burner is claimed to help you:
- Burn more fat and have increased energy thanks to powerful EGCG and antioxidants in green tea
- Provide a natural brain boost for improved cognition and memory processing
- Enhance detox pathways and digestion
Although it uses multiple caffeine sources, Nobi Nutrition Green Tea Fat Burner says it will not cause you jitters or other caffeine-related side effects. We’ll have to take their word for it because the caffeine dosage in Nobi Nutrition Green Tea Fat Burner isn’t shown, and neither are the doses of all other ingredients except for the green tea extract.
So, is Nobi Nutrition Green Tea Fat Burner worth the $20.89 it costs for 30 servings on Amazon? Here’s a short summary followed by our team’s full analysis.
[NOBI NUTRITION GREEN TEA FAT BURNER SUMMARIZED]
- Light amount of green tea to promote energy expenditure and mental focus
- Contains caffeine which is a well-known thermogenic
- Green Coffee Bean is low in caffeine but high in carb-blocking chlorogenic acid
- Comes in 60-capsule and 120-capsule bottles at a relatively affordable price
- Lack of more proven ingredients, such as Glucomannan and Cayenne Seed Extract
- Uses only 1 serving per day, limiting the effects between the doses
- Uses a proprietary blend with unknown amounts of ingredients in it
What do we recommend?
How to Use Nobi Nutrition Green Tea Fat Burner
Nobi Nutrition Green Tea Fat Burner dosage directions are 2 capsules in the morning on an empty stomach.
However, if you’re sensitive to some of its ingredients, you may still want to take it with food to avoid stomach upset.
It’s important to note that there’s just a single serving per day of Nobi Nutrition Green Tea Fat Burner, which isn’t ideal. You’ll want to keep your body fueled with fat-burning ingredients 24/7, and for that, you’ll need to find a fat burner that uses 3-4 daily servings.
Nobi Nutrition Green Tea Fat Burner: The Ingredients
There are 5 ingredients in Nobi Nutrition Green Tea Fat Burner:
- Green Tea Extract (260mg) (45% EGCGs)
- Proprietary blend (1,040mg):
- Garcinia Cambogia Extract (Unknown dosage)
- Caffeine Anhydrous (Unknown dosage)
- Raspberry Ketones (Unknown dosage)
- Green Coffee Bean Extract (Unknown dosage)
As you can see, the label only shows the dosage for green tea extract. The rest of the ingredients in Nobi Nutrition Green Tea fat burner are mixed in a proprietary blend, allowing us to only see their combined dose. This makes it difficult to assess the effectiveness and safety of these ingredients, as some of them could be under-dosed (or over-dosed) without us knowing.
Caffeine for example is a great ingredient, but there’s a thin line between being dosed ineffectively and being dosed too high that it causes side effects.
See for yourself:
Green Tea Extract
This is one of the best natural fat burning ingredients. It’s been shown to not only elevate metabolic rate, but also enhance fat lipolysis, a process where your body breaks down stored fat and turns it into energy and heat. The clinical effective dosage for green tea extracts with 50% EGCGs is around 300mg.
Garcinia is a controversial ingredient. While it’s been shown to promote fat breakdown processes within the body in lower doses (20-50mg), Garcinia is also known to put a strain on the liver at higher dosages. Too much of a good thing can definitely be a bad thing in the case of Garcinia. Which is why it’s concerning we can’t see its dose in Nobi Nutrition Green Tea fat burner.
Caffeine is yet another great fat-burning ingredient. Amazing for not just fat loss, but also energy and focus, which can go a long way in helping you to resist food cravings. The ideal caffeine dosage is around 200mg per serving. If it’s more than that it could cause jitters and energy crashes. Again, we don’t know the caffeine dose in this supplement.
According to Examine, Raspberry Ketones might help enhance fat burning in the body when taken intravenously. However, oral consumption of Raspberry Ketones doesn’t lead to weight loss because of their low oral bioavailability.
Green Coffee Bean Extract
Green Coffee Bean is a raw unroasted coffee bean. Unlike their roasted cousins, green coffee beans don’t have much caffeine. However, they make up for it with another compound – chlorogenic acid. This natural chemical in unroasted coffee beans is known to slow down carb absorption, which helps reduce the ‘highs’ and ‘lows’ you’d get after eating food.
Our Thoughts on the Ingredient Profile
The ingredients themselves look great. It’s the lack of transparency behind their dosages that is a concern.
If Nobi Nutrition included more proven fat burning ingredients – such as Glucomannan (appetite suppressant) and Cayenne Seed Extract (thermogenic) – and showed their doses on the label, it would be a pretty strong weight loss formula!
Nobi Nutrition Green Tea Fat Burner has over 19,996 reviews on Amazon, with the average score of 4/5 stars at the time of writing this.
Here are what some of the customers had to say about Nobi Nutrition’s green tea fat burner:
“I’m not sure if it works yet but I do know one thing, the bottle says to take on an empty stomach. After further research I have determined that taking green tea extract on an empty stomach can cause liver damage. Just thought I’d throw that out there for anyone who may be purchasing this product. I will change my review to 5 stars if it works.”sgwats (Amazon Customer)
I was not sure if this product was for me the first couple of days but now my appetite has definitely changed to where I am not evening snacking and I still have good energy. And down 2 lbs.Kerri (Amazon Customer)
Do not take on an empty stomach, will make you nauseous. I haven’t seen the weight loss as of yet butaybe I need another month. It has increased my energy levels.Angela (Amazon Customer)
Does Nobi Nutrition Green Tea Fat Burner Have Side Effects?
Nobi Nutrition Green Tea Fat Burner may cause stomach upset when taken in a fasted state or if you’re sensitive to caffeine and green tea in general.
The ingredient doses aren’t known so it’s difficult to tell if some of the ingredients could lead to side effects.
If dosed too high, some of the ingredients in Nobi Nutrition Green Tea Fat Burner can cause:
- Anxiety (caffeine)
- Insomnia (caffeine)
- Liver problems (garcinia cambogia)
It’s best to let your doctor know about this product before buying it, just to make sure you will be buying the right product for you.
Nobi Nutrition Green Tea Fat Burner Review Summary
Nobi Nutrition Green Tea Fat Burner contains a decent amount of green tea, along with unknown doses of caffeine, garcinia cambogia, and other well-known fat burning ingredients.
While the ingredients themselves look good (for the most part), we can’t see their dosages, which makes it difficult to assess how you will react to this product.
Just like some customers, we also experienced elevated energy levels thanks to caffeine and green tea. But we didn’t notice much in terms of weight loss.
If you’re just looking for something to kickstart your fitness journey, and potentially give you a bit more energy and motivation to stick to your routine, but aren’t looking to spend money for a more premium fat burner then Nobi Nutrition Green Tea fat burner could be a decent option. It costs only $20.89 for a month supply so it could be decent for those who aren’t looking for anything serious.
If you’re willing to pay a bit more to get more proven fat burner, be sure to do more research as well as check our current top rated fat burners below.